U of A Division of Agriculture Cooperative Extension Service

Advances in medical technologies and therapies have increased the average life expectancy to almost 80 years. Knowledge about our personal health, nutrition, prevention and lifestyle are also major contributors to our longevity and quality of life.

Take charge of your health and nutrition by learning more about lifestyle modifications and prevention measures that can positively impact the lives of you and your family.


Health	Nutrition	Food Safety

Health

Health and Nutrition Programs

Acknowledging Aging Adventures in Grandparenting Aging in Place Healthy Steps			Stretch it Out: Strength Training with Stretch Tubes StrongWomen Thoughts on Aging Walk Across Arkansas




Walk Across Arkansas			Fit in 10 Exercise DVD for Adults & Senior Adults

			Small Steps to Health and Wealth
Arkansas AgrAbility Project

Health Audio/Video

Recipes for Cooking and Eating Smart - Asian Edamame	The Nutrition of Edamame	Healthcare Fraud	The New Teen Drug	Using Medicines Wisely


Disposing of Your Medications	Simple Assistive Technology - AgrAbility	Right Tools for the Job - AgrAbility

Nutrition

To help you and your family learn more about nutrition and your health. To learn more about health related issues see our topics...

Nutrition Audio/Video

5 Common Diet Mistakes

Food Safety

To help you find out safe ways to handle, prepare, and store food to prevent foodborne illnesses, see our topics...

Food Safety Audio/Video

Summer Safety - Picnics	Food Safety with a Power Outage	Safe Food After Flooding	Lunch Safety at Your Desk	Keeping Infant Formulas and Baby Food Safe


Frequently Asked Questions for Canning/Freezing (Video)

Pictures of chickens, flowers, wheat, a boy looking through a magnifying glass, irrigation pipe, soybean pods, and fruits and vegetables.	Cooperative Extension Service





Cooperative Extension Service	Agricultural Experiment Station
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