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Physical Activity of the Month
Walk Across Arkansas

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Walk Across Arkansas Starts Sunday, September 25

Walk Across Arkansas is a fun and flexible way to exercise. Just get together with several other people – friends, neighbors, co-workers, or family members – and start walking, jogging or even biking.

You can walk together or individually, outside, at a mall or a gym, or any way that fits your schedule and lifestyle. You keep track of your miles, to see if you can walk “Across Arkansas” in 8 weeks. Report your totals to your county Extension office to see how your team “measures up” against others in your town.

And by the end of Walk Across Arkansas, you’ll have a healthy habit that will last a lifetime!

To find out more:

Walk Across Arkansas

OR

Contact your local county Extension office

Previous Physical Activities of the Month