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Walk Across Arkansas is a fun and flexible way to exercise. Just get together
with several other people - friends, neighbors, coworkers, or family members -
and start walking, jogging or even biking. You can walk together or
individually, outside, at a mall or a gym, or any way that fits your
schedule and lifestyle. You keep track of your miles, to see if you can
walk the 300 miles "Across Arkansas" in 8 weeks. Report your totals to
your county Extension office to see how your team "measures up"
against others in your town. And by the end of Walk Across Arkansas,
you'll have a healthy habit that will last a lifetime! 